ミTнe Pυrpoѕe Oғ My Blog Iѕ..

 -------- The purpose of my blog is to help my friends and followers to follow a healthy life, with diets, recommendations, ideas, and a good fitness


I assure you that i will help you -!



Comentarios

Publicar un comentario

Entradas más populares de este blog

ミYeѕтerday I Had For Breaĸғaѕт/Lυncн/Dιnner..

Imagen
  °↳ Breaĸғaѕт For breakfast i had bread and butter, and coffee. It was light and it was so very delicious..  I ate about two breads.   °↳  Lυncн Then at lunch I had some delicious green noodles with a little meat. I loved lunch.. Noodles are my favorites !! °↳ Dιnner And finally at dinner I ate a delicious sweaty chicken with green beans, this is made with potatoes but i changed it to fried sweet potato pieces.  I recommend it is very good.
Leer más

ミYeѕтerday I Had For Breaĸғaѕт/Lυncн/Dιnner.. #3

Imagen
    ⌞➮  Hi!! It's me again!!! This time I bring you the part 3, you could say about what I ate yesterday, but now I am going to highlight the food in the following way;; Green;; Good     Orange;; Normal     Red;; Bad °↳ Breaĸғaѕт I had cereal with yogurt for breakfast, it was very delicious, I recommended it!!   °↳  Lυncн For lunch I made myself a soup with noodles , something simple and very delicious. °↳ Dιnner And finally at dinner I ate a pizza , remember that you can eat it but not excessively! That was it for today guys, see you later!!
Leer más

ミYeѕтerday I Had For Breaĸғaѕт/Lυncн/Dιnner.. #2

Imagen
  ⌞➮   Hi! Dear followers, this time I bring you again about what I ate yesterday! I will also tell you if they are healthy or not.    Let's Start!  🌱 °↳ Breaĸғaѕт Well, for breakfast I had two breads with ham and coffe with milk, very delicious! 🗒 ❛  Healthy or Unhealthy?  ༉‧₊˚✧   So, ham help us overcome stress and anxiety and is also a source of high-value proteins.. On other hand, some say that coffe with milk is bad since it mixes the tannis of the coffe with casein of the milk, but others say that it is good since the two together contain many nutrients. Soo.. I think is good and it's not so bad after all.   °↳  Lυncн For lunch I ate grilled chicken..Yes.. grilled chicken. 🗒 ❛  Healthy or Unhealthy?  ༉‧₊˚✧   Grilled chicken skin contains cholesterol and fats that are bad for the body, and so do french fries.. You could eat this but not in excess. °↳ Dιnner And finally for dinner I had a delicious beef st...
Leer más